How to Practice Mindfulness of Thoughts, Emotions & Physical Sensations + 2 min Affirmation Practice

The Affirm Your Abundance Podcast is back! For our third episode of our fifth season, we’re exploring the differences between mindfulness of thoughts, emotions and physical sensations. Join us as we learn ways to improve our mental wellness and complete a practice that allows us to affirm our abundance together.

mindfulness, mental wellness, affirmationsTiffany RoldanFebruary 6, 2023mindfulness, podcast, affirm your abundance, minfulness practices, thoughts, emotions, physical sensationsComment